{"id":12626,"date":"2019-01-11T16:53:21","date_gmt":"2019-01-11T09:53:21","guid":{"rendered":"http:\/\/sovhtt.hanoi.gov.vn\/en\/?p=12626"},"modified":"2019-06-21T16:54:34","modified_gmt":"2019-06-21T09:54:34","slug":"hanoi-garmin-run-2019","status":"publish","type":"post","link":"https:\/\/sovhtt.hanoi.gov.vn\/en\/hanoi-garmin-run-2019\/","title":{"rendered":"Hanoi Garmin Run 2019"},"content":{"rendered":"<p>&#8220;First 10 &#8211; Fast 10&#8221; is the goal that Garmin set out to help new runners reach their first 10km range, while experienced athletes can overcome the previous limits and won the 10km achievement in the fastest and most excellent way. As for those who are familiar with jogging for the first time, they can try the 5km short range.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-12627\" src=\"https:\/\/sovhtt.hanoi.gov.vn\/en\/wp-content\/uploads\/2019\/06\/1-16-600x446.jpg\" alt=\"\" width=\"600\" height=\"446\" \/><br \/>\nIn addition, Garmin also offers a special range of 5k Junior for children aged 6 to 15 who can join with their parents or relatives. Each VND100,000 Junior 5k ticket will be donated to Newborns Vietnam fund &#8211; a UK charity established with the aim of reducing infant mortality and promoting hard work. Maternal and infant health care in Southeast Asia, especially in Vietnam.<\/p>\n<p>Besides, Garmin also cooperates with BoiDapChay (BDC), bringing training courses to help participants achieve their own goals best. This is the new running organization method that Garmin is a pioneer. BDC&#8217;s training plan will last for 9 weeks, including necessary training plans for newcomers, tips, lifestyle, appropriate eating, and advanced exercises for professional athletes.<\/p>\n<p>Hanoi Garmin Run 2019 is organized by Topas and will take place on March 24 at Gamuda Yen So Park, Hanoi. Hanoi Garmin Run 2019 is opened for registration at https:\/\/garminrunhanoi.com.<\/p>\n<p style=\"text-align: right;\"><strong>H.H<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;First 10 &#8211; Fast 10&#8221; is the goal that Garmin set out to help new runners reach their first 10km range, while experienced athletes can overcome the previous limits and won the 10km achievement in the fastest and most excellent way. As for those who are familiar with jogging for the first time, they can..<\/p>\n","protected":false},"author":7,"featured_media":12627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hanoi Garmin Run 2019 - Hanoi Culture and Sport Facilities<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sovhtt.hanoi.gov.vn\/en\/hanoi-garmin-run-2019\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hanoi Garmin Run 2019 - Hanoi Culture and Sport Facilities\" \/>\n<meta property=\"og:description\" content=\"&#8220;First 10 &#8211; Fast 10&#8221; is the goal that Garmin set out to help new runners reach their first 10km range, while experienced athletes can overcome the previous limits and won the 10km achievement in the fastest and most excellent way. 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